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Alochak Pitta is an essential element of Pitta Dosha in Ayurveda, significantly influencing visual perception, cognitive abilities, and advanced mental processes. Its primary function involves the processing of sensory information, especially related to vision, and it plays a crucial role in promoting intellectual clarity, memory retention, and dream experiences. This review examines Alochak Pitta's physiological characteristics through the lens of Buddhivaisheshik, or higher intelligence, and draws comparisons with contemporary neurophysiological concepts associated with REM (Rapid Eye Movement) sleep. REM sleep is defined by vivid dreams, increased brain activity, and rapid eye movements, which are critical for cognitive tasks such as memory consolidation, learning, and emotional management. During this phase, the brain exhibits heightened activity akin to wakefulness, facilitating the processing of emotions, experiences, and new information. The parallels between Alochak Pitta and REM sleep indicate a complex relationship between Ayurvedic traditions and modern neurophysiological understanding, particularly regarding sleep patterns, dream interpretation, and cognitive efficiency. This paper seeks to create a connection between Ayurvedic and current viewpoints, emphasizing Alochak Pitta's significant role in cognition, vision, and sleep management. Additionally, it delves into how imbalances in Alochak Pitta might result in disrupted sleep patterns, cognitive impairments, and issues related to vision. By merging insights from Ayurveda with contemporary sleep research, this study aspires to offer a comprehensive approach to appreciating the importance of balanced Alochak Pitta for optimal mental and neurological health. Future interdisciplinary studies could further support these ideas, contributing to more effective therapeutic methods for addressing sleep disturbances and enhancing cognitive health.

Keywords: Alochak Pitta, REM Sleep, Ayurveda, Buddhivaisheshik, Cognitive Function, Sleep Cycle Regulation, Vision Perception, Memory Consolidation.